Do hunger pangs make you grab the unhealthiest of snacks? Don’t worry, you’re not alone! It may seem like this is because of having a lesser quantity of food during meal times, but there are a number of reasons responsible for it. It could be because of high metabolism, strenuous physical activity, the weather conditions, or deficiency of necessary nutrients. Although the last one is one of the most common reasons for untimely hunger, more often than not, it goes unnoticed. Due to this, people end up consuming snacks that satiate the palate and fill the stomach but fail miserably when it comes to fulfilling the body’s nutritional requirement.
When it comes to managing weight and keeping the body’s health levels in check, people do not take enough precautions. What they do not realize is that unhealthy snacking is one of those habits that often gets their health into trouble. Resisting the urge to reach for a burger, candy or a bag of chips when you are hit with a hunger pang attack can make a big difference in your health, regardless of your age.
While drinking water is what most people follow, there are times when you need to ‘eat’ something. However, it is times like these when you can make the smart choice and change the game at once. All you will need to do is to replace your bags of chips, burgers, and unhealthy junk with a sensible snacking solution which will not only curb your hunger but will also add nutritional value to your diet.
Healthy snacking is sensible snacking and should definitely be a part of your everyday diet. To get the most out of your healthy snacks, it’s best to eat snacks that provide below200 calories and at least 8- 10 grams of protein per serve to help you curb your hunger.
So what are healthy snacks? Well to name a few, dry fruits, and protein-rich snacks like a protein bar, trail mix. As they say, all big goals are achieved by taking small steps. When it is your health in question, you can start making small changes to live a healthy lifestyle by switching to better snacks in your everyday diet. It is always advisable to consume small meals at regular intervals, throughout the day to keep your energy levels up.
The ideal snack would be one that provides your body with the required nutrients, while also satiating your tummy and your tongue. “But what can I get that is healthy and delicious, too? you may ask.” Presenting Protinex Bytes! As we all know, protein is one of the important nutrients our body needs. But due to the busy lifestyle, it’s hard to catch up on that daily recommended protein intake. That’s why we at Protinex bring you a snack to solve all your worries! Yes! Protinex Bytes are tasty, healthy and of course, there’s protein in every bite. Not only they are high in protein but also have the goodness of multigrain and are sourced from 100% vegetarian sources. Not only this, they can also be consumed by children above 5 years of age and adults too. The protein content in these bytes in quantity of 5 (1 serve) equals to 1 serving of Protinex beverage. The best part is that they provide 26 essential nutrients to help bridge the gap of these essential nutrients from the daily diet that too in a convenient manner. Need we say more? Definitely not! Because we’re sure that the minute you try it out, you’ll be a fan too, just like us!
So what are you waiting for? Chuck out your chips and cookies, and switch to Protinex Bytes! The smart solution to curb your hunger. Although you can find them super-easily, you don’t need to go hunting shops for them! Get these amazing Protinex Bytes from Amazon.in now and #MakeItAHabit.