If you’re reading this, release your shoulders from your ears, unclench your jaw, untwist your toes
remove your tongue from the roof of your mouth. We physically tend to hold on to stress in the least
noticeable ways. Relax.The neck pain, fatigue, hairfall, weight gain, headaches, insomnia, hormonal
imbalances & mood disorders are all warning signs your body is giving you to take a step back.
busy 24/7 isn’t cool anymore.
Medical nutritionist & Aesthetic physician