#ChillWithProtein
RECIPES

Ingredients:

• Milk – 5 cups
• Vermicelli - 50 grams
• Coconut - 50 grams
• Protinex - ½ cup
• Sugar - ½ cup
• Dates – 2 pieces (Chopped)
• Almonds – 2 pieces (Crushed)
• Raisins - 10-12 pieces
• Khus - ½ teaspoon
  Protinex Vanilla DelightBuy

Recipe:

Boil 5 cups of milk till it becomes thick. Add 50 grams vermicelli and coconut. Then add ½ a cup of sugar and Protinex. Add 2 crushed cardamoms and chopped dates. Add 10-12 raisins and ¼ cup almonds. Add ½ teaspoon khus. Then keep on low heat for 5 minutes.Transfer it to a serving bowl. Garnish your dish with almonds and raisins. You can serve it hot, or even cold.

Ingredients:

• Milk – 1 litre
• Saffron – 2 teaspoons
• Crushed nuts – 2 tablespoons
• Protinex – 4 tablespoons
• Cardamom powder – 1 teaspoon
• Bread â€“ 5 slices
  Protinex Vanilla DelightBuy

Recipe:

Boil 1 litre milk with sugar and stir constantly. Then reduce the flame. Add 1 teaspoon saffron and 1 tablespoon crushed nuts. Add 4 tablespoon of Protinex in warm cup of milk (Ensure there are no lumps). Mix it well with boiled milk. Stir for 5 minutes and add 1 teaspoon cardamom powder. Take 5 bread slices and cut them in small circles. Add it to the milk mix. Garnish with nuts and 1 teaspoon saffron. Serve chilled.

Make the king of all smoothies with the Mango Protinex Smoothie. It combines nutrition, taste and your favourite fruit – Mango. You’ll need:

Here’s what you’ll need:

• 1 Glass of skimmed milk
• 1 cup of Greek Yoghurt
• 3 De-seeded Dates
• 1 cup of chopped Mango
• 1 frozen Banana
• 2-3 tablespoons Chia Seeds
• 2 Heaped tablespoons of
  Protinex Original Buy

Procedure:

Add all the ingredients, cold, in a tall bender, and blend for 2 minutes, or until it forms a smooth homogenous mix.

Serve in a tall glass, with or without ice.

Proceed to enjoy a delicious yet healthy treat that’ll fulfil your body’s protein requirements.

Four simple steps will take you to a breakfast stacked with vitamins, minerals, fibre, antioxidants and most importantly Protein!

Here’s what you’ll need:

• 1/2 cup of Mixed Berries
• 1-2 tablespoons of Honey
• 1 chopped Frozen Banana
• 1/2 Cup Low-fat Yoghurt
• 1/2 Cup Crushed Ice
• 2 Heaped tablespoons of
  Protinex Buy

Proced`ure:

Add all the ingredients, in a tall bender, and blend for 2 minutes, or until it forms a smooth homogenous mix. Add more yoghurt or ice, if need be.

Serve in a tall glass with a mint sprig.

Start your day with this smoothie for breakfast to have a nutritious and exceptionally delicious meal made of seasonal delights.