The Power of Protein
Protein is absolutely essential for a healthy body. It helps our muscles gain strength to carry out daily physical activities. It is indispensable for the replenishment of blood and dead cells, healing scars, and production of antibodies. The body counts on proteins for energy, recovery from injury, fighting fatigued and growth. Basically, protein is life!
Why is Protein important for everyone?
Proteins are seriously hard workers, who are present inside every cell of your body to work round the clock to help you accomplish daily tasks. They are vital for transporting materials through the bloodstream, and sending signals to the brain to control the body.
Each cell is made up of thousands of protein molecules that come together to help the cell do its job. That’s how important it is for your diet to be adequately packed with proteins.