Protein is absolutely essential for a healthy body. It is indispensable for the replenishment of blood and dead cells, healing scars, and production of antibodies. The body counts on proteins for energy, recovery from injury, fighting fatigued and growth. Basically, protein is life!
Proteins are the seriously hard workers, who are present inside every cell of your body to work round the clock to help you accomplish daily tasks. They are vital for transporting materials through the bloodstream, and sending signals to the brain to control the body.
Each cell is made up of thousands of proteins that come together to help the cell do its job. That’s how important it is for your diet to be adequately packed with proteins.
Helps in the growth of our muscles, bones, skin and blood
Helps the body in repairing tissues
Aids in the production of hormones, enzymes and other useful chemicals
Acts as powerhouse of energy, required for stamina building
Plays an important role in the functioning of the nervous system
Aids in the formation of both red and white blood cells