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How much protein does my body require?
Is my diet sufficient to meet my protein needs?
Does high protein lead to weight gain?
Should I take protein for weight gain?
Should I take protein on doctor’s recommendation only?
Is it true that protein is only required by those who exercise?
Protein is necessary for the growth of muscles and bones.
Protein reduces hyperglycemia and lowers blood sugar.
Always ensure that the food you are eating is meeting your daily protein requirement.
During illness or while recovering from an injury, increase your protein intake.
Pack your child’s diet with essential protein to ensure wholesome growth.
Fortify every pot of meal with adequate amounts of vitamins, proteins, minerals and carbs for a healthy family.
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