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Have we missed answering a concern? Do you have a lingering doubt? If yes, then please write us a long and detailed query that our experts will be more than happy to answer!
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FAQs

FAQs

  • How much protein does my body require?
  • Is my diet sufficient to meet my protein needs?
  • Does high protein lead to weight gain?
  • Should I take protein for weight gain?
  • Should I take protein on doctor’s recommendation only?
  • Is it true that protein is only required by those who exercise?
Protein Tips

Protein Tips

  • Protein is necessary for the growth of muscles and bones.
  • Protein reduces hyperglycemia and lowers blood sugar.
  • Always ensure that the food you are eating is meeting your daily protein requirement.
  • During illness or while recovering from an injury, increase your protein intake.
  • Pack your child’s diet with essential protein to ensure wholesome growth.
  • Fortify every pot of meal with adequate amounts of vitamins, proteins, minerals and carbs for a healthy family.

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