Lack of daily protein intake is a cause of illness and premature deaths in a developing country like India. A study published by the Food and Nutrient Journal says protein deficiency can lead to problems like reduced IQ among many others.
Weakening and shrinkage of muscle mass
Slower recovery from illness
Always stay on top of your protein intake requirements. Use the Protinex Protein Calculator to accurately measure your ideal daily protein intake.Calculate Protein Needs